The Nine Flavours Journal
63 Days to Ripen the Fruit of the Spirit
by Konan Kalou
One page a day. Nine flavours. A fruit others can see.
- ✦Turn your reading of By Their Fruits into 63 days of practice.
- ✦Six minutes a day: three in the morning, three in the evening.
- ✦Measure your progress on days 1, 32 and 63, through the eyes of someone close.
- ✦Make the journey as a couple, a family or a group with the meeting guide.
Choose your format
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- ✦ PDF available immediately after payment
- ✦ Bulk orders of more than 10 copies: institutional pricing on request
What this book will change for you
By Their Fruits showed you the nine flavours of the fruit of the Spirit. The Nine Flavours Journal helps you live them, day after day.
Sixty-three pages to fill in, one a day: a Bible passage to read, a concrete gesture, a short meditation, an evening question and the flavour's indicator. Each week opens with an intention page and closes with a review in figures.
Three measuring points, on day 1, day 32 and day 63, with a score from someone close to you to see what your impressions miss. In the appendix: an outline for a weekly group meeting.
Six minutes a day. One rule: never miss two days in a row.
Your toolbox, included
Printable worksheets included in every format.
- ▣The starting assessment
- ▣The 54 daily gestures
- ▣The 9 weekly reviews
- ▣The halfway assessment
- ▣The final assessment and the letter to yourself
- ▣The Nine Flavours group meeting
Contents
PART ONE: The Flavours of the Supraconsciousness
- CHAPTER 1: Week 1 — LoveDay 1 · The hidden serviceDay 2 · The visitDay 3 · A word for the absentDay 4 · The first step
- CHAPTER 2: Week 2 — JoyDay 8 · The three gratitudesDay 9 · Another's joyDay 10 · The screen fastDay 11 · The morning song
- CHAPTER 3: Week 3 — PeaceDay 15 · Morning silenceDay 16 · The map of conflictsDay 17 · The other side of the storyDay 18 · The step toward the other
PART TWO: The Flavours of the Prime Consciousness
- CHAPTER 4: Week 4 — PatienceDay 22 · The three triggersDay 23 · Counting to tenDay 24 · Sleep on itDay 25 · The whole sentence
- CHAPTER 5: Week 5 — KindnessDay 29 · The specific encouragementDay 30 · No remarks in publicDay 31 · Prepared wordsDay 32 · “What is going on?”
- CHAPTER 6: Week 6 — GoodnessDay 36 · The fixed shareDay 37 · Knowledge passed onDay 38 · The unexpected neighbourDay 39 · Information shared
PART THREE: The Flavours of the Temple
- CHAPTER 7: Week 7 — FaithfulnessDay 43 · The inventory of promisesDay 44 · The debt of wordsDay 45 · Honest renegotiationDay 46 · Keeping time
- CHAPTER 8: Week 8 — GentlenessDay 50 · The ten secondsDay 51 · Lowering the toneDay 52 · Thanking the criticDay 53 · No without harshness
- CHAPTER 9: Week 9 — Self-controlDay 57 · The spending logDay 58 · The envelopesDay 59 · The screen curfewDay 60 · The fast